a new year and restingThe start of a new year has always brought with it a sense of freshness, of space, of letting go and having the chance to reset; it feels...
journeyAt the beginning of October I found myself in Devon at a place called Embercombe, having signed up for one of their retreats called "The...
surrenderThis whole past year: our experience of the pandemic, has been a form of practice of surrender. However in using this as an example I...
thoughts on readingIt is strange to me now that at one point in my life I shied away from books, the hangover from that period showing up when I find myself...
tuning into springI see the irony of writing this on a day where Spring seems to have receded behind a blanket of fog here on the islands, but then we know...
staying humbleI will be honest, I hit the publish button on this website with that rush of excitement after how many months of chewing through ideas,...
growing rootsI write this first post to you sat in one of my favourite spots in my house: my bed. The house is in a restful pause late afternoon;...